Welcome to our resource library.

At Cultivate Counseling, we provide supportive, ongoing therapy to help you work through life’s challenges and promote mental wellness. However, we are not equipped to handle immediate crisis situations. If you are in urgent need of crisis support, please reach out to the local resources listed below for assistance. Your safety and well-being are our top priority, and we encourage you to seek immediate support if you are in crisis.

- Text HOME to 741741
- Call +1 (844) 534 - 4673
- National Lifeline: 988
- Text: "HOPE" to 4HOPE

We’ve curated a collection of books, articles, and materials to support your journey in various areas of mental health. Whether you're exploring trauma, anxiety, grief, LGBTQ+ issues, or any of our other specialties, our reading list offers valuable insights and tools to deepen your understanding and promote healing.

Trauma